DancingYour Fats Away

Dancing is a form of expression that has been around for centuries, but it is not just for entertainment and aesthetic purposes - it is now seen as one of the most effective ways to lose weight and stay fit. In this course – Dancing your Fats Away – you will learn the benefits of dance as an exercise, and how to use it to get the most out of your body. Whether you are looking to get in shape, or just want to have fun and enjoy the music, this course has all the information you need to get started.